Nutrition facts
veg
Okra boiled without salt, cup slices
By FITTR
Nutrition facts
Serving size
0.5 cup slices
Amount Per Serving
Calories
18 Kcal
% Daily Value*
Total Fats
0.17 gm
Saturated Fat
0.04 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0.02 gm
Sodium
4.8 mg
Cholesterol
0 gm
Total Carbohydrate
4 gm
Dietary Fibre
2 gm
Total Sugars
1.92 gm
Protein
1 gm
Vitamin A
37.78 mg
Vitamin C
13.04 mg
Calcium
61.6 mg
Iron
0.22 mg
Potassium
108 mg
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