Nutrition facts
veg
Oats dry uncooked
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
407 Kcal
% Daily Value*
Total Fats
9.5 gm
Saturated Fat
1.11 gm
Trans
0 gm
Unsaturated
2.3 gm
Monounsaturated
1.98 gm
Sodium
6 mg
Cholesterol
0 gm
Total Carbohydrate
58.5 gm
Dietary Fibre
10.1 gm
Total Sugars
0.99 gm
Protein
11.8 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
52 mg
Iron
4.25 mg
Potassium
362 mg
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