Nutrition facts
veg
Nutmeg ground
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
37 Kcal
% Daily Value*
Total Fats
2.54 gm
Saturated Fat
1.82 gm
Trans
0 gm
Unsaturated
0.02 gm
Monounsaturated
0.23 gm
Sodium
1.12 mg
Cholesterol
0 gm
Total Carbohydrate
3 gm
Dietary Fibre
1.46 gm
Total Sugars
0.21 gm
Protein
0 gm
Vitamin A
1.19 mg
Vitamin C
0.21 mg
Calcium
12.88 mg
Iron
0.21 mg
Potassium
24.5 mg
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