Nutrition facts
veg
Leeks boiled without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
31 Kcal
% Daily Value*
Total Fats
0.2 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.11 gm
Monounsaturated
0 gm
Sodium
10 mg
Cholesterol
0 gm
Total Carbohydrate
7.62 gm
Dietary Fibre
1 gm
Total Sugars
2.11 gm
Protein
0.81 gm
Vitamin A
135.28 mg
Vitamin C
4.2 mg
Calcium
30 mg
Iron
1.1 mg
Potassium
87 mg
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