Nutrition facts
veg
Kale raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
35 Kcal
% Daily Value*
Total Fats
1.49 gm
Saturated Fat
0.18 gm
Trans
0 gm
Unsaturated
0.67 gm
Monounsaturated
0.1 gm
Sodium
53 mg
Cholesterol
0 gm
Total Carbohydrate
4.42 gm
Dietary Fibre
4.1 gm
Total Sugars
0.99 gm
Protein
2.92 gm
Vitamin A
809.31 mg
Vitamin C
93.4 mg
Calcium
254 mg
Iron
1.6 mg
Potassium
348 mg
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