Nutrition facts

veg

Jams and preserves

Jams and preserves

Nutrition facts

Serving size

1 tbsp

Amount Per Serving

Calories

56 Kcal

% Daily Value*

Total Fats

0.01 gm

Saturated Fat

0 gm

Trans

0 gm

Unsaturated

0 gm

Monounsaturated

0.01 gm

Sodium

6.4 mg

Cholesterol

0 gm

Total Carbohydrate

14 gm

Dietary Fibre

0.22 gm

Total Sugars

9.7 gm

Protein

0 gm

Vitamin A

0 mg

Vitamin C

1.76 mg

Calcium

4 mg

Iron

0.1 mg

Potassium

15.4 mg

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!