Nutrition facts

veg

Endive raw

Endive raw

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

17 Kcal

% Daily Value*

Total Fats

0.2 gm

Saturated Fat

0.05 gm

Trans

0 gm

Unsaturated

0.09 gm

Monounsaturated

0 gm

Sodium

22 mg

Cholesterol

0 gm

Total Carbohydrate

3.35 gm

Dietary Fibre

3.1 gm

Total Sugars

0.25 gm

Protein

1.25 gm

Vitamin A

361.11 mg

Vitamin C

6.5 mg

Calcium

52 mg

Iron

0.83 mg

Potassium

314 mg

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!