Nutrition facts
veg
Cooked quinoa without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
120 Kcal
% Daily Value*
Total Fats
1.92 gm
Saturated Fat
0.23 gm
Trans
0 gm
Unsaturated
1.08 gm
Monounsaturated
0.53 gm
Sodium
7 mg
Cholesterol
0 gm
Total Carbohydrate
21.3 gm
Dietary Fibre
2.8 gm
Total Sugars
0.87 gm
Protein
4.4 gm
Vitamin A
0.83 mg
Vitamin C
0 mg
Calcium
17 mg
Iron
1.49 mg
Potassium
172 mg
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