Nutrition facts
veg
Cooked oatmeal or rolled oats with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
71 Kcal
% Daily Value*
Total Fats
1.52 gm
Saturated Fat
0.31 gm
Trans
0 gm
Unsaturated
0.56 gm
Monounsaturated
0.43 gm
Sodium
71 mg
Cholesterol
0 gm
Total Carbohydrate
12 gm
Dietary Fibre
1.7 gm
Total Sugars
0.27 gm
Protein
2.54 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
9 mg
Iron
0.9 mg
Potassium
70 mg
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