Nutrition facts
veg
Chickpeas or garbanzo beans boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
164 Kcal
% Daily Value*
Total Fats
2.59 gm
Saturated Fat
0.27 gm
Trans
0 gm
Unsaturated
1.16 gm
Monounsaturated
0.58 gm
Sodium
243 mg
Cholesterol
0 gm
Total Carbohydrate
27.42 gm
Dietary Fibre
7.6 gm
Total Sugars
4.8 gm
Protein
8.86 gm
Vitamin A
4.44 mg
Vitamin C
1.3 mg
Calcium
49 mg
Iron
2.89 mg
Potassium
291 mg
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