Nutrition facts
veg
Chia seeds
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
58 Kcal
% Daily Value*
Total Fats
3.69 gm
Saturated Fat
0.4 gm
Trans
0.02 gm
Unsaturated
2.84 gm
Monounsaturated
0.28 gm
Sodium
1.92 mg
Cholesterol
0 gm
Total Carbohydrate
5 gm
Dietary Fibre
4.13 gm
Total Sugars
0 gm
Protein
2 gm
Vitamin A
6.48 mg
Vitamin C
0.19 mg
Calcium
75.72 mg
Iron
0.93 mg
Potassium
48.84 mg
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