Nutrition facts
veg
Chayote fruit boiled without salt, cup (1" pieces)
By FITTR
Nutrition facts
Serving size
1 cup (1" pieces)
Amount Per Serving
Calories
38 Kcal
% Daily Value*
Total Fats
0.77 gm
Saturated Fat
0 gm
Trans
0 gm
Unsaturated
0 gm
Monounsaturated
0 gm
Sodium
1.6 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
4.48 gm
Total Sugars
3.02 gm
Protein
1 gm
Vitamin A
0 mg
Vitamin C
12.8 mg
Calcium
20.8 mg
Iron
0.35 mg
Potassium
276.8 mg
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