Nutrition facts
veg
Chapati or roti whole wheat bread, piece
By FITTR
Nutrition facts
Serving size
1 piece
Amount Per Serving
Calories
129 Kcal
% Daily Value*
Total Fats
3.96 gm
Saturated Fat
1.42 gm
Trans
0.01 gm
Unsaturated
0.33 gm
Monounsaturated
0.9 gm
Sodium
128.14 mg
Cholesterol
0 gm
Total Carbohydrate
20 gm
Dietary Fibre
4.17 gm
Total Sugars
1.26 gm
Protein
3 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
15.48 mg
Iron
0.95 mg
Potassium
84.28 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
