Nutrition facts
veg
Chapati or roti whole wheat bread
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
299 Kcal
% Daily Value*
Total Fats
9.2 gm
Saturated Fat
3.31 gm
Trans
0.03 gm
Unsaturated
0.76 gm
Monounsaturated
2.09 gm
Sodium
298 mg
Cholesterol
0 gm
Total Carbohydrate
46.13 gm
Dietary Fibre
9.7 gm
Total Sugars
2.93 gm
Protein
7.85 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
36 mg
Iron
2.2 mg
Potassium
196 mg
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