Nutrition facts

veg

Cauliflower boiled without salt, cup (1" pieces)

Cauliflower boiled without salt, cup (1" pieces)

Nutrition facts

Serving size

0.5 cup (1" pieces)

Amount Per Serving

Calories

14 Kcal

% Daily Value*

Total Fats

0.28 gm

Saturated Fat

0.04 gm

Trans

0 gm

Unsaturated

0.14 gm

Monounsaturated

0.02 gm

Sodium

9.3 mg

Cholesterol

0 gm

Total Carbohydrate

3 gm

Dietary Fibre

1.43 gm

Total Sugars

1.29 gm

Protein

1 gm

Vitamin A

1.21 mg

Vitamin C

27.47 mg

Calcium

9.92 mg

Iron

0.2 mg

Potassium

88.04 mg

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