Nutrition facts
nonveg
Catfish farmed cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
144 Kcal
% Daily Value*
Total Fats
7.19 gm
Saturated Fat
1.59 gm
Trans
0.06 gm
Unsaturated
1.35 gm
Monounsaturated
3.12 gm
Sodium
119 mg
Cholesterol
66 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
18.44 gm
Vitamin A
3.33 mg
Vitamin C
0 mg
Calcium
9 mg
Iron
0.28 mg
Potassium
366 mg
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