Nutrition facts
nonveg
Breaded fried Atlantic croaker
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
221 Kcal
% Daily Value*
Total Fats
12.67 gm
Saturated Fat
3.48 gm
Trans
0 gm
Unsaturated
2.92 gm
Monounsaturated
5.32 gm
Sodium
348 mg
Cholesterol
84 gm
Total Carbohydrate
7.54 gm
Dietary Fibre
0.4 gm
Total Sugars
0 gm
Protein
18.2 gm
Vitamin A
76.67 mg
Vitamin C
0 mg
Calcium
32 mg
Iron
0.86 mg
Potassium
340 mg
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