Nutrition facts
veg
Blackberries raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
43 Kcal
% Daily Value*
Total Fats
0.49 gm
Saturated Fat
0.01 gm
Trans
0 gm
Unsaturated
0.28 gm
Monounsaturated
0.05 gm
Sodium
1 mg
Cholesterol
0 gm
Total Carbohydrate
9.61 gm
Dietary Fibre
5.3 gm
Total Sugars
4.88 gm
Protein
1.39 gm
Vitamin A
35.56 mg
Vitamin C
21 mg
Calcium
29 mg
Iron
0.62 mg
Potassium
162 mg
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