Nutrition facts
veg
Black beans boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
132 Kcal
% Daily Value*
Total Fats
0.54 gm
Saturated Fat
0.14 gm
Trans
0 gm
Unsaturated
0.23 gm
Monounsaturated
0.05 gm
Sodium
237 mg
Cholesterol
0 gm
Total Carbohydrate
23.71 gm
Dietary Fibre
8.7 gm
Total Sugars
0.32 gm
Protein
8.86 gm
Vitamin A
6 mg
Vitamin C
0 mg
Calcium
27 mg
Iron
2.1 mg
Potassium
355 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
