Nutrition facts
veg
Asparagus boiled with salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
22 Kcal
% Daily Value*
Total Fats
0.22 gm
Saturated Fat
0.05 gm
Trans
0 gm
Unsaturated
0.1 gm
Monounsaturated
0 gm
Sodium
240 mg
Cholesterol
0 gm
Total Carbohydrate
4.11 gm
Dietary Fibre
2 gm
Total Sugars
1.3 gm
Protein
2.4 gm
Vitamin A
167.78 mg
Vitamin C
7.7 mg
Calcium
23 mg
Iron
0.91 mg
Potassium
224 mg
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