Nutrition facts
veg
Arugula or rocket raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
25 Kcal
% Daily Value*
Total Fats
0.66 gm
Saturated Fat
0.09 gm
Trans
0 gm
Unsaturated
0.32 gm
Monounsaturated
0.05 gm
Sodium
27 mg
Cholesterol
0 gm
Total Carbohydrate
3.65 gm
Dietary Fibre
1.6 gm
Total Sugars
2.05 gm
Protein
2.58 gm
Vitamin A
395.56 mg
Vitamin C
15 mg
Calcium
160 mg
Iron
1.46 mg
Potassium
369 mg
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