6 Min Lower Body Warm Up Routine
- Steps 1
Warm up circuit: Spot Jog + Posterior Swing + Forward Leg Swing + Lateral Leg Swing + Standing Knee Flexion + Jumping Jacks + Standing Toe Touch
Get ready to crush your workout with this lower body warm up routine. These stretches will increase your heartbeat, keep the blood flowing and ensure blood flow to your glutes and hamstrings. Check out this video and follow along with FITTR Coach Sarina Pani!
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