Exercise Videos
Rehab
Resisted Finger Extension
By FITTR
0 min read
PT0S
30 Nov 2022
2022-11-30T10:07:46.000Z
Preparation
Loop a firm rubber band around your thumb and finger. This is the starting position.
Method
Step 1
Extend your finger against the resistance
Step 2
Return to the start position and repeat.
