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I want to extend a heartfelt thank you to my amazing coach. When I started, I was weighing 76 kg, struggling with a heavy workload and stress that made it hard to maintain my weight. With Yogita's guidance, dedication, and a personalized diet and exercise plan, I’ve successfully lost 6 kg in just 3 months. Your support and expertise have been invaluable, and I’m incredibly grateful for your help in reaching my goals. Thank you for believing in me and helping me achieve such significant progress!
It all started with a purpose of reducing my weight to be able to get the surgery done for umbilical hernia. Asked help from Yogita if she will be able to help considering the challenges and limitations I had due to the issue. She agreed to do it and thr was no looking back. She guided me through the journey and it was indeed a good one for me. Custom made plan worked wonders and I started seeing difference in me and ppl around started appreciating the visible changes. Hitting platue was frustrating but Yogita helped me through it . I started the journey in October 2023 and by July 2024 I was completely ready for the surgery ; even Doctor was happy to see the changes and assured me of no complications if I continue to follow same path. I highly recommend Yogita for ppl who are looking for fatloss journey and importantly who are looking for bringing positive changes in thr lives.. looking forward for my next phase and surprises it brings .. Big Thank you Yogita .. See you soon 😊
My life has been changed for the better after I met coach Yogita who educated me on the importance of quantified nutrition and regular strength training.Her consistent efforts in follow up, non judgemental encouragement in spite of peri menopause symptoms kept me going.Yogita always pushed me to do better even if I repeatedly feel off the wagon. I have been gymming on and off for the last 15-20 years but I have never ever been consistent at my workouts and my relationship with food was completely skewed. Once Yogita showed how quantified nutrition works, the quantity of wholesome food I get to eat which kept me happy and satisfied, my life has started to look and feel better. It took me a long time to accept measuring food but now I am enjoying the freedom that comes with it. The first stint with Yogita has been more of a habit building and sticking to them. I am now looking forward to losing fat and getting leaner.
I would like to express my sincere gratitude for Yogita's invaluable support and guidance throughout my fitness journey. Yogita's expertise and unwavering commitment have been instrumental in helping me achieve a level of physical well-being that I previously believed was beyond my reach. I am delighted to have successfully regained my previous physical condition.
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