I’m 41, and after 9 weeks of training with Yashi, I’m really happy with my progress. So far, I’ve lost 6.7 kg, reduced my body fat by 6.8%, and lost 4.5 inches from my waist. I’ve been following Yashi’s guidance and trusting the process, and I can see the results. I believe if I continue this way, I’ll reach my goal. Yashi’s own transformation is also a big motivation for me. It’s truly inspiring and shows what consistency and hard work can do.

I started my fitness journey with *Yashi Gupta in mid-July* and the transformation has been amazing! When I started, I was very weak with multiple deficiencies - low iron, vitamins, very low energy, and I was juggling a dual job with day and night shifts. I thought fitness was impossible for me. Yashi's guidance changed everything. She truly understood my routine, my health issues and my hectic schedule, and set a realistic, sustainable path for me. She never pressured me, always motivated me to be consistent with small steps - proper meals, water, workouts and rest. In just 3 months, the results are visible: *Weight: 64 kg to 60.4 kg (-3.6 kg), Waist: 94 cm to 82 cm (-11.9 cm),* and I feel much fitter, more confident, active and stronger from within. My measurements are more toned and I have gained my strength back, which was my main goal. Thank you Yashi for your constant support, patience, regular check-ins and for putting me on the right path. You are not just a trainer but a true guide! Highly recommend her to anyone who thinks they can't do it due to health issues or a busy schedule - you just need the right coach like Yashi. Thank you!

Completing 4 weeks of my 12-week plan with Coach Yashi and the results speak for themselves—down 3.5 kg! I was surprised to realize I could lose weight while actually eating more food. Yashi’s approach is refreshing because it’s 100% practical: no unrealistic fads or fancy ingredients, just balanced nutrition that easily fits daily life. My energy is higher than ever and the post-lunch drowsiness is gone. Excited for the next 8 weeks!

With Yashi as my coach, I’ve lost approximately 4 kg and 4 inches from my waist in just 3 weeks! ✨️ What makes this even better is that I’m eating well, following a simple and practical eating pattern, and never feel like I’m on a restrictive diet. The small guidelines Yashi has shared have made it much easier to stay consistent and see results. What I really appreciate about Yashi is the way she explains the why behind nutrition. Understanding how food works has helped me trust the process, make better choices, and feel comfortable eating well without fear. She is also very approachable and has taught me how to balance my meals when eating out, so I can enjoy my food without feeling guilty or worrying about losing my progress. I’m genuinely happy with how things are going! If you want to understand nutrition, build healthy habits, and work towards sustainable results rather than blindly follow a diet, I would definitely recommend Yashi. ❤️