I am satisfied with my result as i am reduced weight from 74 to 68 and reduced cholesterol level weist size from 34 to 33 in six months . Thanx vishalji for the maintenance of my muscle and reduced in fat percentage .now i want to increase in muscle mass.

I have been training under Vishal since Feb 2026 and I have seen great progress in the last 3 months.I was at lower calories and had a bf% around 13.6 but was struggling with muscle gain and the muscle density.Under Vishal's guidance, in the past 3 months I have been able to gain good muscle mass in upper body and there is a very visible difference in the lower body muscle mass.He has been encouraging me to be consistent with the diet and workout and has transformed my fitness journey just at the right time where I seemed to be stuck. I would like to thank Vishal for his guidance and help.

Consistency is the key .. but at the end we are human beings only the living beings who can enjoy life to fullest. . like sweet tooth, outings,party and many as per personal choice .. and hence when we are going through any regime and plan .. the biggest hurdle is "CRAVINGS AND GUILT$ Cravings for something we want but resist Guilt is that we are having full fledged space and tools but we skip some days just because " Mind ain't ready for today's regime " Here when it comes to Mr Vishal Sir He is like a silent killer .. He will provide you with all whatever you wish to be in diet ( as per my experience) and on other hand he won't let u down the track .. Hence I look onto him as SILENT KILLER of our mind's patterns Because he knows that ( as per my experience with him) that mind is like a child If we become rigid towards mind .. we can't succeed.. Vishal sir taught me how to play with mind .. and this includes everything like my personal issues and everything No fancy diets ,quick modification in diet and workout as per my desire He taught me as don't look at weighing scale Enjoy your journey and just do as whatever I ask for (but with full free will as whatever change u want tell me am there) I personally will tell that in 2023 when I contacted him I was almost in nervous nighty (98kg) I in middle left workout when I was around 82 but weight didn't shoot so much it shooted for about 88 And that's what Vishal ji told me as when u go through proper guidance body never back off so gradually I am thankful to him At last only one thing "If we look closely we may end up with many unusual expenses but I would recommend as investment in health is investment in future" Everything comes with a price so better be under guidance and belief I won't say anyone to go and enroll Vishal (it's everyone's personal subject) But one thing sure He will never let u down And will keep u in pure Indian diet and good results JUST BELEIVE HIM AND KEEP GOING Thanks Sir

He’s only active and good for a month.After a month he asks u to write a positive review then is interest goes down . As a coach his job is not just to change your diet chart about also to show interest and motivate the client that’s why we are paying him. I wouldn’t recommend enrolling with him. Also towards the end of package once they know u won’t enroll he doesn’t show interest