Hello everyone,

My name is Vijiya , a passionate yoga FITTR Coach with over 10+ years of experience.I have done my masters (MSc) in Yoga therapy. And did Yoga Instructor course in July 2012.

Through my own years of refinement, practice and education I believe yoga can be for everyone. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically and mentally , yoga is a great addition to any lifestyle or exercise regimen.

Yoga is finding a balance between your body , mind and breath working together.

My objective is to enjoy, motivate and inspire others to improve Wellness and connect with their potential and heal through the power of yoga.

I try to bring an attitude of self discovery, challenge , fun and consciousness to my classes by including contemplation , breath control, postures , meditation and relaxation.

Feel free to DM me for any quesries.

I would love to hear from you!!!

Vijiya Rohra

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INFS EXPERT CERTIFICATE

Exercise Science Workshop 

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Vijiya Rohra

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