Over the past 6 months there have been several instances that have setback the progress I had made due to work, family and travel related events, but Vijay supported with his excellent knowledge about nutritional balance, meal choices, and with science backed facts, which I believe is very core to FITTR, explained the impacts of these choices on the body and the fluctuations i was seeing on the scale. Through his guided diet and workout plans, i was able to reach very close to my goal weight for 2026. Vijay, made appropriate updates to the meal plans to ensure that progress was steady. He explained after each session, what changes he would make and why these were needed, which, I believe were essential for progress to happen. The journey doesn’t end here but the discipline and accountability that is required to get further down the road was inculcated through the working sessions I’ve had with Vijay. I want to thank him for his generosity in sharing his wisdom and for his patience with me as he guided me closer towards a healthier lifestyle.

Hello FITTR FAM… Myself Chankey Gidwani ,,, I would like to share my experience of training under Coach Vijay Pardeshi. He is truly different from many other coaches. The way he interacts with his mentees, patiently listens to every concern, and responds with clarity and genuine care is truly commendable. One of the qualities I admire the most is how he always makes his mentees feel comfortable, encouraging them to ask questions without hesitation. Every query is addressed thoughtfully and promptly, creating a positive and supportive learning environment. Dear Sir, it has been an absolute pleasure and privilege to receive training under your guidance and supervision. Thank you for your mentorship, encouragement, and for making this learning journey so valuable. I sincerely appreciate everything I have learned from you.

Vijay is incredibly knowledgeable, dedicated, and supportive. Before joining his program, I struggled to understand what a balanced diet and a healthy level of daily movement actually looked like. He helped me understand the importance of eating the right proportions, staying hydrated, and incorporating regular movement into my everyday life. What I appreciated most was his encouragement. Even during weeks when I didn’t stick to the plan, he never made me feel discouraged. Instead, he motivated me to get back on track and reminded me that consistency matters more than perfection. I started at 56 kg and am now 52 kg. While weight loss wasn’t my main goal, improving my overall fitness and eating habits was—and I’m so grateful to Vijay for helping me build a healthier lifestyle. Thank you!

Vijay sir has been very helpful in my transformation. Initially I was not clear about my goals as to whether I need to train for six pack abs or for any particular sports. He understood this and then carve of first calorie deficit plan and let me go through the process. After some 2 months I realise that I want to be go for running marathons and triathlons. So he adjusted my plan accordingly and increase calorie’s and also given me advice on how to train for running. Now after 6months I have completed 1 10km marathon and registered for 6 more half and full marathon. My weight has reduced from 79kg to 69kg in approx 6months and my strength increased. I can run now easily without stopping for 18km in 1hr 40min. It’s improving day by day with diet and training.