Name: Dhanyamol Coach: Varsha Befoer and after weight: 93kg to 77.80 kg I was working women. But due to my over weight , I felt so hard to work.I couldn't continue my work because of my weight and it even increased my health issues. I'm an asthma patient with Fatty Liver also with blood pressure. When I joined this app my sugar was at the border level. During my begning session I felt many difficulties to follow my diet. Till june it was not regular. Then onwards I followed a strict diet and regular exercise. I started when In weighed 93 kg. Then days continued and I surprisingly lose14 kg. At the present I weigh only 79kg which is far better than 93 kg. I would like to thank my coach Varsha for all my weight loss. In the begning I didn't had much confidence to continue. But thanks to Varsha who motivated me to continue. The results under her training lead to my weight loss which was not even possible from last 2 years( I had been trying to loss my weight from the past two years but never happened). But training under Varsha changed all these and at the present I am healthier than before. I would like to thank Varsha a lot for helping me and trying her best for my weght loss.

Day 1 over .diet was easy but heavy for intake .coach customised my preference I have milk coffee with sugar .happy in that .day 2 ,I thought I Would have increased my weight since I didn’t take this much food before in diet days .but reduced 100g on day 2 early morning ,passed stool 2 times ,I followed her instructions neat manner .hope wil Achieve my goal under her guidance .felt energetic n no dizzy .

Varsha has been giving constant motivation. and support throughout the journey. she is patient in addressing all the queries and suggesting the solution to every problem I face during the program. I am learning consistency and meal prep ideas from her in order to stay on track. I recommend Varsha for everyone .

Thank you Varsha for all your support. Best Coach one could get... She was so supportive throughout the journey always motivating and always available whenever you want to connect and clarified all my doubt on WhatsApp. Never missed to take weekly update and call. Even if i deviated from my goal she used to handle very calmly and motivate me to get back on track next week.