Strength and Conditioning
Yoga
Strength and Yoga
Followers
Following
27
1
I had enrolled with Syed 1 month ago since I was already doing personal training with another coach but my shoulder was sprained and he couldn’t help or guide me through that pain . I saw Syed knows yoga and I wanted to first fix my shoulder . Syed knows what he is doing and is an expert in what he does . This really helped me a lot to trust him and did what he asked .almost immediately all my pains were gone and they have not come back even though now I am lifting heavier . This is only because he knows the correct technique and in the process of gaining muscle there will be injuries so you need someone you can guide and support you Syed is always calm and relaxed and that helps me a lot . I renewed 3 months with him since I know he is the best and pushes me enough that I have not done before . I am excited to train with him next 3 months If you have had any bad experiences with coaches on FITTR please don’t be discouraged just join Syed . I want to share my transformation soon
Syed is an excellent coach . My husband and I joined Syed earlier this year at a point of time when we were both tired of our constant yo-yo ing in weight loss and sporadic exercise regime. We have now enrolled with Syed for an additional six months and will mostly keep it going for longer for the below reasons 1) Syed is deeply knowledgeable about exercise and fitness . He is constantly correcting your form and giving tips on how to get more out of the exercise you do 2) He works with you and your energy levels and ensures he gradually pushes you more and more to maximise results 3) He brings in a lot of variety to the exercise - be it weights , yoga and even martial arts at times. No chance of getting bored. 4) He is a really positive and motivating person - and a joy to work out with. Having been on fittr for over 5 years and tried various trainers both fitness and PT - I can say with confidence that Syed is one of the best out there .
I started working with Syed in March. He is very knowledgeable in all areas and has an exercise or stretch for nearly every ache/pain. He is also very attentive during the sessions and picks up on the smallest detail in form / posture that others would likely miss. Syed is very flexible with his approach and adjusts each session as needed to accomodate any pressing pain points. I leave each session feeling better than I started and have seen significant improvement since working with him. I would highly recommend him.
I started training with Syed in January. My main goal at that time was getting stronger. Syed helped me focus a lot on strength training and I definitely got stronger. After a few months I got injured and Syed helped me with exercises to help with recovery. I really appreciate the level of knowledge he has and how it helped me recover faster. Syed is always ready to change my workout as per my goals. Started with strength training to injury recovery to now working on endurance, he has helped me with all of it. In the last few months of training with Syed, I have not only become stronger but also learnt a lot about my body and how I can stay injury free. If you are looking for someone with great knowledge and someone to help with training goals, I would highly recommend him.
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