I have been enjoying my training with Swati. Her depth of knowledge, attention to details and passion for strength training is impressive. Her workouts are perfectly planned and tailored to meet my fitness goals/needs. She regularly updates the workout routines to help me progress and challenge my limits. Her ability to quickly adapt the workout routines to tackle temporary soreness or pain is exemplary. She pushes me beyond my limits and helps me achieve amazing results. My favorite part of the training with Swati are warm ups and stretches. They are intense and at the same time very well thought through to focus on the parts that will be focused during the strength training that day. I also love that Swati holds me accountable for things outside of the regular workout sessions - nutritional coaching, mental wellbeing and most importantly helping me overcome my neck and shoulder pain by sharing helpful stretches. Thank you for motivating and encouraging me to lead a healthy, fit and mindful life.

Swati is an excellent Coach who has helped me to bring discipline in my daily routine. She guides me both physically and mentally. I have positive Outlook towards life in general now.My strength has improved and I feel energetic throughout the day.i look forward to her session everyday. She is friendly yet professional and strict at the same time. I highly recommend Swati

After a major health issue I was unable to undertake strenuous exercise and had a lot of fear to hold even a kg. With lots of hesitation and moral support from family I contacted Swati.I needed a trainer who would understand my limitations, and assist in my rehabilitation and she was the one. The first meeting was enough to get motivated and enroll under her. She tailored the sessions to meet my specific needs. I notice that she puts a lot of time into designing my sessions, catering towards my specific needs and health. She challenges me within my capabilities but makes sure there is no risk of damage. She has a thorough understanding of how the body works. I leave each session feeling exhilarated and always look forward to the next sessions. She is a wonderful coach who plays very positively with my mind and body. She always makes sure I am safe and she finds it out with my face reactions if I am uncomfortable, and this gives me the confidence. Words are not enough to express what I feel. She has made difference in each step of my daily routine and it means a lot to me personally. Thankyou Swati for being there for me and making me feel I am stronger and a capable person. Looking forward to learn a lot from you. You are a beautiful soul.

I was sceptical about getting a personal trainer at first but Swati guides on every step and keeps on motivating and is flexible as per availability. Happy to take the journey with you.