Strength and Conditioning
Followers
Following
9 People Coached
5 (3 Reviews)
K11 DPT Certificate
3
I enrolled my dad (50+) for training with Swapnil. He is someone who has never trained his entire life, and now the basic movement feels hard. He is extremely enthusiastic about training with you and I can see the difference already within the first month itself. You have made these sessions extremely beginner friendly as well as a bit challenging. He finds the workouts motivating and well-structured, and he especially likes how clearly you explain each exercise and the reason behind it. I’m glad for the way you push him — in a way that feels encouraging, not overwhelming. Your support is making a big difference in keeping him consistent. Thank you Swapnil! 😊
After experiencing ligament laxity and undergoing multiple surgeries, I was struggling to regain my strength. Swapnil played a crucial role in my recovery. He has a deep understanding of individual physiology and tailors training programs to meet specific needs. His approach of targeting and strengthening individual muscle groups based on personal requirements has been incredibly effective. I truly appreciate his dedication and expertise in helping me rebuild my strength.
Well, It is a fantastic experience to work out with this amazing gentleman who himself is an example of resilience and dedication who defeated a life threatening critical health condition. He made my workout easy, without going to the gym, we use available pair of dumbbells, chairs, and bands and bodyweight too. The biggest change made by his stretching recommendation is I am becoming more flexible, and experiencing reduced soreness. He is a full time fitness coach and always available despite his busy schedule.
To give you the best experience, this site uses Cookies