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fitness and nutrition consultant
Diploma in Fitness & Nutrition
Pregnancy and Postpartum Nutrition and Fitness
INFS certified Fitness and Nutrition Consultant
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My experience with Sushmita has been phenomenal and transformative.When I started I was 65.5 kg ,13months postpartum.She is very knowledgeable and planned everything as per my need she guide through the plan and try to put us always on top of the plan .Under her guidance I was able to shred down from 65.5 to 59.5kg .It was so difficult for me to maintain everything with a baby without any support.I am a full time working professional which makes me binge it out of stress but I controlled it since I am under a planned diet ..Couldn’t workout much but this time I am planning to workout along with diet .Joined again Sushmita to restart my journey under her guidance.
my experience with Susmita has been good. she is very knowledgeable and customises the plan to suit your needs which is very helpful. She also guides you through your plan and is very patient to answer any questions. She is great with following up and making sure you are on top of your plan and progress. I have learnt a lot from her which I can use to further progress in my fitness goals. Under her guidance I was able to lose about 5% body fat and I feel a noticeable difference in my physique too. I can recommend Susmita as a coach to anyone looking to become fitter and take charge of their health.
Being in Australia, a mum of 2 kids and working full time from 7-6:30 took a toll on my diet. i ate a lot of fast food and the weight kept piling up.Sushmita has taught me to eat healthy and in moderation. My clothes fit better and i am more conscious of the importance of exercising to not only loose weight but to be strong mentally and physically.Having a coach who underatands and work around your lifestyle is very important. Sushmita delivered what i was lacking.I still have a long way to go and i am confident that i will reach it.
I’ve been dealing with hypothyroidism, and losing weight had always been a challenge for me. Susmita has been incredibly understanding throughout this journey. She gave me diet plans that were not only effective but also tailored to include the foods I enjoy, which made it much easier to stick to the routine. Our weekly catch-ups have been so motivating. She checks in regularly to ask if I’d like to tweak anything in the plan and is always open to making changes based on how I feel. She encourages me like a friend and genuinely celebrates even my smallest wins — which means a lot! One of the most inspiring things she does is share our progress and transformation stories on WhatsApp. It’s a small gesture, but it keeps me motivated and makes me feel proud of my journey. Thanks to her support, I’ve lost 7 kgs in 6 months, and I’m feeling more confident and committed than ever. She’s helped me understand the value of eating in moderation without making it feel like a struggle. I highly recommend her to anyone looking for a coach who actually cares.
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