Hi, I am Susmita Chowdhury. I am certified by the Institute of Fitness and Nutrition Sciences (INFS) in Fitness and Nutrition consultant. I am extremely happy that I could bring a change in the lifestyle of people I have coached by building good habits. To me fitness is a lifestyle and not a short term goal. Thats why I focus on building good habits and customise plans according to your individuality, lifestyle, schedule and preferences so that fitness becomes a sustainable and enjoyable part of your life. Fitness is different for different people. For some it might mean losing weight, for some to have enough energy to complete all household works without tiredness, for some it's to get that dream physique. Let's begin the journey of your fitness goal today !