Profile

Basic

Suraj Ray

729

Followers


25

Following

795 People Coached

4.6 (172 Reviews)

Speciality

Bodybuilding

General well being

See More

Interested in

Fitness

Certifications

SQUATS Foundation

SQUATS Experts

Average rating

4.6/5

(172 reviews)
5 Star

123

4 Star

38

3 Star

5

2 Star

5

1 Star

1

Rajni
17 Oct 2023

I strongly recommend Suraj as a Nutrition and Fitness coach. 1. His diet chart can be followed practically forever. The quantity of food items didn't make me starve. 2. He provides substitutes for food items based on nutritional value. 3. He calls regularly on a daily basis and is active on Accountability groups. Though I lost weight, I am still on my fitness journey as due to my transfer and work schedule I could not follow the plan religiously. But I know if I stick to his plans for a longer period I will achieve my fitness goals.

Nehal Kashyap
27 Jan 2023

I appreciate the efforts put in by Suraj sir, giving me motivation, creating diet charts and workout plans. He is a very patient couch. His regular calls gave me more motivation and even the changes were seen in my body made me feel more motivated. Thank you Suraj sir and fittr

Nandita Das
25 Jan 2023

Late feedback: I was following Fittr for last one year and then finally August 2022 I finally decided to give it a try. The best ecision was to enroll under Suraj. He has been a fabulous coach guiding at every step. The best is he trys to customize the diet as per your health and preference at the same time ensuring the right quantified diet. I approached him for multiple changes in the diet as I was not comfortable with a few things and he patiently would go back and make changes. Also on work out never went all out from the beginning but helped to slowly pick up the different types of work out and stamina. My first 3 months went super and I got some great results inspite of having thyroid. I did enroll again however I couldn't do it diligently with multiple travel and health issues. He ensured to follow up regularly. Suraj without making the process sound very complex guides you. He is very well informed and super on his follow ups. My journey hasn't ended here and I will surely enroll again after a break.

draishavarun
25 Jan 2023

Thanks to Suraj for his wonderful support during my weight loss journey lost 7 kg in 3 months. thanks to Fittr for this great platform where we can achieve our dream body. thanks

;