Hi, I am Suraj Ray, an Expert Level Certified Nutrition and Training Consultant (INFS).
I have 3 years of real time experience in fitness and lifestyle transformation. I prefer to understand the goals and limitations of my client before starting their program. The program is custom made based on the observations made by keeping the limitations and benefit under consideration.
For me, fitness is an undetectable part and we are together for quite some time. The regime started long back when I used to train with my father and from where I learned the significance of a fit and healthy life. My objective is simple and clear, I want to make as many people as I can fit and healthier. I understand that the mission is not an easy one and easy is something that I am not looking for. With SQUATS I have taken an oath and will fulfill it by helping you with your fitness goal.
It's will be a mutual job for me and you to bring your fitness goal and my vision into reality.