"Hi, I am Supreet Kaur. I am certified by INFS in Foundation, Expert and Exercise science specialist courses. I have over 500 transformations in my name spread over 2 years of my experience as a coach. I specialise in providing customised nutrition and workout plans that can help to shed extra kilos, develop muscles and enhance lifestyle grade to avoid ailments. Confidence comes along as a bonus.
I strongly believe that you can transform and stay fit with regular home food and workout plans that fit in your routine.
Conviction, Commitment and Consistency. This 3C formula is my mantra for success, be it your health or any other field. "