"Hi, I am Supreet Kaur. I am certified by INFS in Foundation, Expert and Exercise science specialist courses. I have over 500 transformations in my name spread over 2 years of my experience as a coach.
I specialise in providing customised nutrition and workout plans that can help to shed extra kilos, postpartum weight loss, PCOS , Thyroid, Diabetes conditions, develop muscles and enhance lifestyle grade to avoid ailments.
I strongly believe that you can transform and stay fit with regular home food and workout plans that fit in your routine at home or in gym.
Conviction, Commitment and Consistency. This 3C formula is my mantra for success, be it your health or any other field. "