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Exercise Science specialist
Foundation Nutrition and fitness
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It has been a great experience joining fittr, my coach has not only helped in controlling my weight but also have boosted my confidence. What matters to me the most is on my first call with her when I told her that I work in night shifts and have twins how will I manage the exercises and diet, I was too much burdened because I wanted to control my weight but was also confused if I can do this or not. But her words gave me positivity and confidence and because of my coach now I have a fixed schedule and a good health. Thank you coach with your support I lost 8 kgs in 12 weeks and also I got rid of my BP medicines. My diet plan was designed so properly that I could see the difference in very early days only which again gave me confidence that I can do this. When I started my weight loss journey I was 61 kg and now after 12 weeks my weight is 53 kg. Thank you Supreet for your guidance I finally achieved the weight that I had only dreamed of. Thank you so much once again Supreet.
“It’s been a wonderful experience! I haven’t just lost weight — I’ve truly improved my overall health from the inside out. With my Sense scale from Fittr , I can easily track my metrics which sync automatically with my coach. During our weekly calls, we discuss how my fat percentage is dropping, my hydration levels, and other key health indicators. I’m really glad that the focus is not only on weight loss but on long-term health and preventive measures. I’ve lost around 2–3 kg so far, but what motivates me even more is seeing my fat percentage go down and my strength go up. My clothes fit better, I feel leaner, and I’m lifting heavier and performing better than ever. I couldn’t be happier with my progress! My diet plan is designed so nicely taking care of my preferences and still I do not feel hungry, in fact I have been eating more than I was eating earlier and still losing weight.Thank you Supreet for your guidance and support and I look forward to getting better and better with my health and achieving my goals with your help"
Thanks Supreet for helping to gain better control of my health. I went from 61 to 56.6 in 12 weeks with improved energy levels. Supreet is an excellent coach, I would recommend her without any doubt!
I have successfully reduced my HbA1c from 8.6 to 5.9 and even managed to cut my medication dosage by half — all while enjoying regular home-cooked food under the guidance of my coach, Supreet. I am very happy with my progress, having also lost almost 10 kgs, and I feel healthier and more confident than ever
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