I’m really grateful to Sumedha for designing a personalized, quantified meal plan that’s wholesome and easy to follow. The plan focuses on balanced nutrition and adequate protein intake, which has helped me regain strength and energy postpartum. I truly appreciate her guidance, constant support, and how she made healthy eating simple and sustainable.

Sumedha is an excellent coach. Her guidance is not limited to handing over plans and asking to work on them, but to make sure the client understands the why,when,how behind it. Her plans for me always had plan B for when things did not go as discussed. Her plan Bs worked for my cheat days, vacations, parties, festivals etc, all being equally nutritious and within the calories budget. My strength has vastly improved and I am so glad I took her coaching to get back to my fitness journey. By-product of being on fitness journey with Sumedha, of course, was some loss in weight and inches, toned body and confidence in my smile. Thanks Sumedha!! You are an inspiration. so keep it going👍🙏🏻

It was a very good experience to work with Sumedha. Structured diet and workout plans are the key of fittr programs. Sumedha does that very effectively. She works on your diet keeping in mind your routine meals and plans the appropriate diet for you fitting in that. She also focuses on form-correction of your workouts and follows up on that very well. She always explains the science or reason behind doing/not doing something and answers your questions very enthusiastically. She also helped me with how to adjust my plans when traveling or some change in routine. My tennis elbow pain resurfaced and we tried to work around that in the last month of my package. overall it was effective wrt what we aimed at the beginning.

Sumedha is an excellent coach. Not only she helps in planning the diet according to our choice but she also explains the concept behind choosing right food and macros behind them. She also suggests the best workout basis of our comfortability and helps understand the correct way to do them. Under her guidance i was able to loose ~ 5kg in 6 months (with a break of 1 month in between). I am now also able to improve my sleep cycle. Thanks Sumedha for your amazing guidance.