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637 People Coached
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General well being
Prenatal
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motivation
Certificate of Diploma in Nutrition and Fitness
Certificate for Clinical Nutrition Advanced Course-1
Certificate of Clinical Nutrition-Gastro and Psychosomatic
Clinical Nutrition 3- Renal, Hepatic and Ageing Disorder
Pregnancy and Postpartum Nutrition and Fitness
91
1
I am delighted to share my feedback of working with Sumedha for 1 year. The experience has been extremely pleasant and knowledgeable, she made me understand the importance of quantifying food as per my caloric needs. This approach was totally new for me and I was willing to adapt. I am so grateful that I could get back to the way I was and all thanks to her guidance. Sumedha makes the process easy to understand, is the best motivator and creatively finds solutions to varying situations in life. I am happy and grateful to have found her.
I was apprehensive about achieving any kind of fitness goals given the kind of lifestyle we have at home- too many gatherings and outings, sweets and snacks stacked up all the time, functions to attend and a lot more distractions. All my self doubts began to fade away slowly after enrolling into fittr transformation package under the guidance of coach Sumedha. I dint expect great results in 12 weeks time as I knew the limitations from my end. Yet i put my best foot forward. The customised diet plans by my coach and the weekly appraisals helped me in sustaining and moving forward with renewed motivation. Sumedha modified the plans from time to time to make it easy for me to stick to the calorie count. Her tips on preparation and planning for the entire week are a great takeaway for me from fittr. Not only did I shed 3 kgs, I even attained visible inch loss. Above all I learnt about correct way of aiming fitness and about healthier options for all that I eat, which are invaluable life lessons for me. A big thank you to the coach. 😊
Its been a year I have enrolled under coach Sumedha and i must say that it was one of the best decision I made. This one year have been a roller coaster ride for me. From taking break in parts for almost 6 months still getting a result which I could have never thought of. The most important and required part for any student is when his/her coach never gives up on them. Despite me being a not so good student Sumedha never ever gave up on me. She was always there no matter what the situation was. So quick in response, understandable and disciplined. Thanks Sumedha for being there always. Way more to go😊
I’ve been working with Coach Sumedha for the past three months, and although my weight loss journey has been slow, her support has been unwavering. Even on days when I fall short or lose momentum, she gently brings me back on track with her motivating words and positive energy. Her calm and therapeutic voice has a way of reassuring me and keeping me grounded. I truly appreciate her patience and encouragement, and I’m looking forward to continuing this journey with her. She’s not just a great coach but she’s a wonderful guide.
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