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Following
687 People Coached
5 (108 Reviews)
General well being
Prenatal
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motivation
Certificate of Diploma in Nutrition and Fitness
Certificate for Clinical Nutrition Advanced Course-1
Certificate of Clinical Nutrition-Gastro and Psychosomatic
Clinical Nutrition 3- Renal, Hepatic and Ageing Disorder
Pregnancy and Postpartum Nutrition and Fitness
Women’s Health and Wellness
105
3
I’ve been training under Coach Sumedha and it’s been a wonderful experience! She is very knowledgeable, supportive, and always motivating. She helped me stay consistent and guided me with proper nutrition and workouts that actually fit my lifestyle. I’ve already lost around 3 kgs and feel much more confident and energetic. Really appreciate her constant follow-ups, encouragement, and positivity throughout the journey. Highly recommend her to anyone looking for a patient and dedicated coach
Sumedha is an excellent fitness coach and a true inspiration! Her knowledge on nutrition and how our body processes food and builds muscle is an eye opener! Everyone has busy schedules with work, kids and family but Sumedha provides tremendous guidance and support to navigate these challenges. Her support and guidance has truly been a game changer in our mindset and approach to health and fitness. Thanks Sumedha! You really are an inspiration.
I’m really grateful to Sumedha for designing a personalized, quantified meal plan that’s wholesome and easy to follow. The plan focuses on balanced nutrition and adequate protein intake, which has helped me regain strength and energy postpartum. I truly appreciate her guidance, constant support, and how she made healthy eating simple and sustainable.
Sumedha is an excellent coach. Her guidance is not limited to handing over plans and asking to work on them, but to make sure the client understands the why,when,how behind it. Her plans for me always had plan B for when things did not go as discussed. Her plan Bs worked for my cheat days, vacations, parties, festivals etc, all being equally nutritious and within the calories budget. My strength has vastly improved and I am so glad I took her coaching to get back to my fitness journey. By-product of being on fitness journey with Sumedha, of course, was some loss in weight and inches, toned body and confidence in my smile. Thanks Sumedha!! You are an inspiration. so keep it going👍🙏🏻
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