Sumedha is an amazing fitness coach—supportive, knowledgeable, and very motivating. She understands individual needs, makes workouts enjoyable, and always pushes me just enough to keep progressing. I truly appreciate her guidance and dedication.

“I trained with Sumedha for 12 weeks and had an amazing experience. She was knowledgeable, patient and very motivating. She created a personalised plan for me and corrected my form in many exercises, which I truly needed. I’m ever grateful to her — thanks to her guidance I improved my strength, posture and confidence. Highly recommend her to anyone looking for a dedicated fitness coach.”

Sumedha ma'am is very supportive. She understands your changing needs and adjusts the diet and exercise accordingly. She is always available for any questions that you may have. With her support I lost 7 kgs weight and became quite strong. A very special thing to mention, after my first child was born, I always wanted a second one. But due to late age, I was always doubtful about myself. Being with her made me physically and emotionally strong and gave me confidence that even at late age I will be able to give birth to a baby. Currently I am pregnant and feel confident about delivering my baby safely.

I had a wonderful experience working with Sumedha. From the very beginning, she was attentive to all my concerns and made sure to tailor the plan to fit my lifestyle and goals. Whether it was improving my form while lifting weights, building sustainable eating habits, or staying motivated on tough days, Sumedha was always there with the right guidance and encouragement. Her consistent support and push for progress really helped me become more disciplined and focused. Over time, I not only got stronger physically, but also felt more energetic, confident, and positive overall. I truly appreciate her dedication and would highly recommend her to anyone looking to transform their fitness journey with the right balance of compassion and accountability.