I’ve had the privilege of working with Coach Sumedha ma’am for the past 4 months, and it’s been a transformative experience in every sense. As a new mom, I was looking for more than just weight loss — I needed guidance that would support my lactation journey while helping me regain my strength and confidence. Her approach is thoughtful, practical, and deeply personalized. She patiently guided me through food measurement techniques and helped me make sustainable lifestyle changes — not just quick fixes. The result? A 3-inch reduction at my navel and, more importantly, a completely new perspective on health and wellness. What stood out the most was how effortless she made the process feel. Her calm demeanor, evidence-based methods, and constant encouragement kept me consistent and motivated without feeling overwhelmed. Sumedha ma’am’s coaching is not just about fitness — it’s about building a healthy, balanced life. I’m so thankful for her support and highly recommend her to anyone looking to invest in long-term well-being.

I am delighted to share my feedback of working with Sumedha for 1 year. The experience has been extremely pleasant and knowledgeable, she made me understand the importance of quantifying food as per my caloric needs. This approach was totally new for me and I was willing to adapt. I am so grateful that I could get back to the way I was and all thanks to her guidance. Sumedha makes the process easy to understand, is the best motivator and creatively finds solutions to varying situations in life. I am happy and grateful to have found her.

I was apprehensive about achieving any kind of fitness goals given the kind of lifestyle we have at home- too many gatherings and outings, sweets and snacks stacked up all the time, functions to attend and a lot more distractions. All my self doubts began to fade away slowly after enrolling into fittr transformation package under the guidance of coach Sumedha. I dint expect great results in 12 weeks time as I knew the limitations from my end. Yet i put my best foot forward. The customised diet plans by my coach and the weekly appraisals helped me in sustaining and moving forward with renewed motivation. Sumedha modified the plans from time to time to make it easy for me to stick to the calorie count. Her tips on preparation and planning for the entire week are a great takeaway for me from fittr. Not only did I shed 3 kgs, I even attained visible inch loss. Above all I learnt about correct way of aiming fitness and about healthier options for all that I eat, which are invaluable life lessons for me. A big thank you to the coach. 😊

Its been a year I have enrolled under coach Sumedha and i must say that it was one of the best decision I made. This one year have been a roller coaster ride for me. From taking break in parts for almost 6 months still getting a result which I could have never thought of. The most important and required part for any student is when his/her coach never gives up on them. Despite me being a not so good student Sumedha never ever gave up on me. She was always there no matter what the situation was. So quick in response, understandable and disciplined. Thanks Sumedha for being there always. Way more to go😊