Before weight around 65 kg After weight around 58kg I would like to thanks Sumedha for her guidance, support and helping me for fat loss process  She is very good in guiding the process of fat loss as well as explains each and every reason behind what we are doing and why we are doing in the process of fat loss. Many of my queries about like why results not reflecting or how periods affects the weight fluctuations etc she resolved in depth. Also during Diwali phase as well I was able to maintain proper weight due to her quick but helpful tips. Each of the weekly call was always full of her knowledge sharing and my qstn and ans sessions. Every call I got to learn something new. Eyeballiing how we can achieve for measuring food and basically how we can implement health in everyday busy life is what I truly learned from her. Appreciate her coaching skills and in depth knowledge about the subject.

I’ve been training under Coach Sumedha and it’s been a wonderful experience! She is very knowledgeable, supportive, and always motivating. She helped me stay consistent and guided me with proper nutrition and workouts that actually fit my lifestyle. I’ve already lost around 3 kgs and feel much more confident and energetic. Really appreciate her constant follow-ups, encouragement, and positivity throughout the journey. Highly recommend her to anyone looking for a patient and dedicated coach

Sumedha is an excellent fitness coach and a true inspiration! Her knowledge on nutrition and how our body processes food and builds muscle is an eye opener! Everyone has busy schedules with work, kids and family but Sumedha provides tremendous guidance and support to navigate these challenges. Her support and guidance has truly been a game changer in our mindset and approach to health and fitness. Thanks Sumedha! You really are an inspiration.

I’m really grateful to Sumedha for designing a personalized, quantified meal plan that’s wholesome and easy to follow. The plan focuses on balanced nutrition and adequate protein intake, which has helped me regain strength and energy postpartum. I truly appreciate her guidance, constant support, and how she made healthy eating simple and sustainable.