I cannot recommend Sumed highly enough! When I first started training with him, I was dealing with some very specific and challenging physical issues, including clawed toes, significant muscle loss in my quads, and problems with dorsiflexion. I was looking for someone who could do more than just lead a standard workout, and Sumed was exactly the expert I needed. From our very first session, he has been a true professional. He is always on time and ready to go. What truly sets him apart is his incredible knowledge and problem-solving ability. Despite his youth, his understanding of the body is profound. Every time I came to him with a new ache or a specific problem, whether it was with my knees or ankles, he had a solution. He thoughtfully designed exercises and stretches that targeted my weaknesses, and thanks to him, I've seen a remarkable improvement in my flexibility, muscle strength, and joint health. More than just his technical skill, Sumed is an amazing motivator. On days when I felt discouraged or wasn't up for it, he knew exactly how to encourage me to push through while still listening to my body. His supportive nature and consistently positive behavior make every session a pleasure. He created a workout environment where I felt safe to address my limitations and confident that I could overcome them. If you are looking for a trainer who is knowledgeable, reliable, and genuinely cares about your progress, look no further.

Sumed is a great coach. He is consistently helping me to get better and stronger. He knows his stuff and is technically super strong. His style is super conducive and I have started enjoying exercising again. Thank you Sumed !!!

Sumed is the second coach I have worked with on FITTR. There was one reason I changed coaches : I needed dependability and professionalism. I wanted a coach who would show up consistently and keep me accountable. Its been 2 months of working with Sumed at the time of writing this review. So far, he has been exceptional in that regard. Sumed is a young coach, still early in his career. But, he is still able to bring a level of maturity that is at par with seasoned coaches. He does have a tendency to stick to the foundational exercises. But, Sumed is also receptive to your requests. For example, we integrated a day of HIIT within our strength training. He does a consistent effort in making that workout enjoyable and fruitful. Overall, it’s been good working out under Sumed’s guidance, and I look forward to continuing being coached by him.

I've had the privilege of being trained by Sumed, and I can confidently say he is an exceptional coach. His deep knowledge, professional certification, and ability to simplify complex topics have made a huge impact on my learning journey. Sumed is patient, encouraging, and always willing to go the extra mile to ensure clarity and confidence in every session. His structured approach and real-world examples helped me not only understand the concepts but also apply them effectively. I'm truly grateful for his guidance and highly recommend him to anyone looking for a dedicated and skilled trainer.