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Sumed Kalpande

Strength & Conditioning (SNC)

47

Followers


0

Following

66 People Coached

5 (14 Reviews)

Certifications

K11 Diploma in Personal Training Certificate

K11 Diploma in Personal Training certificate

K11 Fitness Trainer Certificate

K11 Trauma Response Certificate

K11 REPS Certificate

K11 Nutrition HPN Certificate

K11 Nutrition Certificate

Average rating

5/5

(14 reviews)
5 Star

14

4 Star

3 Star

2 Star

1 Star

Rams
18 Feb 2026

Sumed is a Good coach Helped my daughter to get back in the sports fitness routine.

sushma s nayak
30 Jan 2026

I am very new to strength training, and this was my first experience following a properly programmed plan. My FITTR coach has been extremely patient and methodical in his approach. He ensures correct exercise selection, explains movement mechanics clearly, and focuses on proper form, volume, and progression rather than rushing intensity. The training plan is well-structured with a good balance of strength, endurance, and recovery. Workouts are scaled to my current capacity and adjusted based on feedback and soreness, which helped me adapt safely. Overall, the coaching has given me a clear understanding of strength training fundamentals and confidence in the process.

Pooja Jain
29 Jan 2026

Sumed is doing a fantastic job as a personal trainer. He pushes me in the right direction while being very attentive and thoughtful. Within just a couple of sessions, he clearly understood my body, my limits, and my weak points, especially endurance, and customized the training accordingly. On endurance-focused days, he makes sure I stay fully focused and pushes me to the best possible limit. He is always on time, which I really appreciate, and the sessions are not just about workout, we also talk about nutrition and right stretching which makes the training feel holistic and sustainable. It’s been only one month, and I can already see clear impact. Highly recommended.

Pratibha Agarwal
28 Oct 2025

⭐️⭐️⭐️⭐️⭐️ I can’t say enough great things about my personal trainer Sumed! He’s always on time, consistently tracks my progress, and takes detailed notes to make sure each session challenges me just the right amount. After years of not exercising, I really needed someone who could motivate me without overwhelming me — and he’s been absolutely incredible. Every workout feels purposeful and tailored to my goals. I’ve made more progress than I ever expected, and I actually look forward to my sessions now! Highly recommend to anyone looking for a trainer who truly cares and delivers results.

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