Strength and Conditioning
Yoga
Strength and Yoga
Followers
Following
67 People Coached
5 (13 Reviews)
yoga
YCB Level 3 (Yoga Teacher & Evaluator) Ministry of AYUSH
Therapy Yoga certification (Iyengar Yoga)
Traditional Chakra Meditation (Hath Yog tradition)
K11 Sports Nutrition
13
I was dealing with chaos between my work life and sleep pattern due to my new work profile as pilot. I thought of taking help from Subir Chakravorty who is not only an excellent yoga coach but very learned man as well. He taught me excellent practices of yoga that improved my sleeping, lifestyle and work as well I would highly recommend Subir sir when you not only want to strengthen your body but your mind as well πππ He takes regular feedback, he teaches reason behind every asana in details. He is an excellent anatomy teacher who knows which asana to which extent will suit oneβs body β¦