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F&N Foundation certificate
F&N Consultant Expert Course
Pregnancy and Postpartum Nutrition and Fitness
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I started working with Srija 7 months ago (based on a strong recommendation), and since then, I’ve successfully lost 7 kg (15 lbs). She’s an excellent coach…knowledgeable, supportive, and truly dedicated to helping her clients reach their fitness goals! Srija customized a diet plan that was both nutritious and filling. What I appreciated most was that it didn’t require a drastic change to my existing diet. Her approach felt sustainable and realistic, which made it much easy to stay consistent and motivated. If you’re looking to make real, lasting progress in your health and weight loss journey, I highly recommend working with Srija!
I joined Srija in 2022, 6 months after my delivery when my weight reached to a life high of 96. I continued working on my eating and workout habits under her for almost a year and reduced 10kgs. This is the 4th time I have enrolled under Srija which itself speaks for her mentorship style. I have not lost a significant amount of weight during this tenure but have benefitted in many other ways - increased stamina, urinary incontinence, reduced knee pain, workout habits to name a few. Srija is a very patient coach and flexible with her coaching style to suit it to your needs. This ensures there is no stress in following the plan. I am still working on my nutrition habits and waiting for the day when I can make her proud with the dream result. Thank you Srija for always being patient and helping me achieve what I have. Hope to be in touch. Wish you lots of health, happiness and success🤗
I joined Srija wen I was 96.6 kgs in Nov 2022, and now I am 69 kgs. I always chased numbers even though coach asked me not to chase, but the dropping numbers on scale help me build good self esteem and confidence. I learnt a lot in this journey an gained lot of strength from my coach which helped me transform. I realised my past patterns and worked on them. Srija is a person who believes in giving you results, making u live ur dream life. In transformed body we can enjoy all aspects of life; festivals, birthdays and celebrate life. Even after the plan ends we can easily maintain weight due to healthy habits we build in the course. I believe every person should invest a year or two in building the dream physique and trust me it is easily possible with guidance of a coach, having a coach saves years of your life… thank you for being there Srija… Keep growing… lots of love and luck
I joined fitter observing transformation of my friend and collaborate with coach srija. now after 3 months I lost weight and gained confidence. I am so elated and motivated. Thanks to my wonderful and highly supportive coach srija
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