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F&N Foundation certificate

F&N Consultant Expert Course

Pregnancy and Postpartum Nutrition and Fitness

113
1
It was a great experience working with you! You were incredibly understanding, supportive, and motivating throughout the program. I saw noticeable changes when I consistently followed the diet and workout plan, and I really appreciate how flexible you were in adapting everything to my needs and schedule. Thank you for your constant encouragement and guidance, I truly enjoyed working with you 😊You are a great Coach ♥️
It’s been 4 months with my coach, Srija, and I couldn’t be more grateful. 🤍 Thank you for always reminding me to focus on my walks, hit my protein goals, and trust the process instead of obsessing over the weighing scale. You celebrate every small inch loss with me, and your encouragement means so much. Everyone deserves a coach who truly understands and supports them instead of putting them under pressure. Thank you, Srija, for making this journey so much easier and more enjoyable. Here’s to many more milestones together! ❤️
I started working with Srija 7 months ago (based on a strong recommendation), and since then, I’ve successfully lost 7 kg (15 lbs). She’s an excellent coach…knowledgeable, supportive, and truly dedicated to helping her clients reach their fitness goals! Srija customized a diet plan that was both nutritious and filling. What I appreciated most was that it didn’t require a drastic change to my existing diet. Her approach felt sustainable and realistic, which made it much easy to stay consistent and motivated. If you’re looking to make real, lasting progress in your health and weight loss journey, I highly recommend working with Srija!
I joined Srija in 2022, 6 months after my delivery when my weight reached to a life high of 96. I continued working on my eating and workout habits under her for almost a year and reduced 10kgs. This is the 4th time I have enrolled under Srija which itself speaks for her mentorship style. I have not lost a significant amount of weight during this tenure but have benefitted in many other ways - increased stamina, urinary incontinence, reduced knee pain, workout habits to name a few. Srija is a very patient coach and flexible with her coaching style to suit it to your needs. This ensures there is no stress in following the plan. I am still working on my nutrition habits and waiting for the day when I can make her proud with the dream result. Thank you Srija for always being patient and helping me achieve what I have. Hope to be in touch. Wish you lots of health, happiness and success🤗
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