Sonia is a great coach and amazing person. I wanted to take a moment to express my sincere gratitude for your exceptional coaching and unwavering support throughout my fitness journey. Your dedication, expertise, and motivational spirit have made a significant impact on my progress. I’ve noticed remarkable improvements in my strength, endurance, and overall health, and I couldn’t have achieved these results without your guidance. Thank you for pushing me beyond my limits, encouraging me on tough days, and celebrating my successes along the way. Your positive energy and personalized approach have made each session enjoyable and productive. I’m truly grateful for all you’ve done and look forward to continuing this journey with your incredible support. I loose my 10kg weight in 6 month . Which is amazing for me .

Sonia has been wonderful throughout, very supportive and encouraging.. Looking forward to many more such chats that we have had.. Thank you for all your assistance ..

I enrolled with Sonia for a 12 week program . My main motive was to get back on track with diet and workouts and stay accountable , regain strength , self confidence ☺️. She chalked out a lovely plan for me catering to my needs and body composition . I have tried my level best to stick onto her diet and workouts given to me and in between had some bad days( sick days ) . Sonia was kind enough to provide me few extra weeks . She made sure to get in touch with me every week on call and follow up with my workouts and diet . I am definitely feeling a lot better and can’t wait to carry over this plan . She has been such a wonderful coach . Thank you dear for constantly being around and pushing me through all through this journey .

It was pleasure to have sonia as my fitness coach, she is really motivational and i could lost total 7.5 kg in the span of 12 weeks , thank you sonia for all your support throughout my journey.