I am training with Sonal from last 3months. I had PCOS and sometimes it was worse during periods, regular training and proper diet my inches have been reduced also my periods are on time. I had lower back pain from pregnancy and sometimes I had difficulty getting up from floor but with workout my strength has developed and I don’t need support, I can get up without any hand support. Weight loss journey is still continue but I am happy that I get my body which was there before pregnancy.

Thank you so much Sonal for guiding me through my fitness journey.Your supportive, motivating and approachable attitude helped me attain my goals easily.

It was a great fitness journey with Sonal

I am Glad that I chose Sonal as my Coach she is amazing.I learnt new things and she cleared many of my doubts Diet and exercises were easy to follow and I got the Results by following it.Enrolling with her has definitely boosted my confidence I Highly Recommend her.