coach-cover
coach-profile
Coach
Coach ratings5.0Ratings

Sonal

472Transformations
2339Followers
8Following

About Me

"I personally believe that fitness is not at all about starving yourself and having detox drinks but it is more about sustainable eating & building a good food relationship.Fitness is not just confined to a good physique but it is about creating balance between three zones that is physical, mental and emotional. With me as a Coach, you will receive a turn key solution to fitness, yes. A custom diet chart, a personalised workout and a regular progress check followed with revisions. But more importantly, I will work with you as your buddy so that you can give your best and become the best version of yourself. I will gear you up for a healthier lifestyle, which will be sustainable and enjoyable. So, If you've decided to change your lifestyle, make a difference and set an example , enroll with me. I look forward to guiding you. Cheers !"... Show more

Speciality

Fat-Loss
General well being
Transformation

Certificates

Certificate

NA

Certificate

Certificate