802 People Coached
4.8 (208 Reviews)
General well being
I would highly recommend Snehasis as a fitness consultant. His knowledge about bodybuilding and its applicability to individuals is impressive. He is not only professional but also experienced, evident in his well-established processes for tracking, reporting, and feedback. Snehasis has been consistently available whenever I've sought guidance. He has instilled in me the habit of meticulous tracking, including diet, sleep, water intake, and exercise, while emphasizing the importance of the five elements of a healthy lifestyle. Look forward to the next few months to achieve our goal.
My journey with snehasis started 3 years back when I contacted him for my training but due to personal reasons it didn't happen, but fast forward I was able to work with him presently. I enrolled in a 12 week transformation program with him. The first time I was trained by a professional, he was truly very professional in his approach. I had many doubts, he cleared them all with scientific explanations and papers from journals. My journey with him is continuing and I am happy with whatever I have learnt and the transformation I was able to achieve so far.
Maine apna fitness journey Snehashis sir k sath 29th Jan 2023 ko start kiya or maine spne fitness journey k mid way me hu. Maine sir ke help se 9 kg loose kiya h weight . after delivery maine bahut jaida weight put on kr liya tha . weight k badhne se khi na khi hm ladies me confidence ki kami aajate hai . baby or ghar k responsibilities k sath mere liye weight loose krna bahut hi difficult tha but sir ne bhaut ache se. guide kiya or 24*7 avilable rahe . sir ne hmesa motivate kiya mujhe is journey me .
The one main thing, I will say about Snehashis is that he doesn't give up on you even if you have long given up. I was , travelling to US, having personal issues and so though I signed up ,I had a lot going and kind of kept giving excuses. He is one of the few coaches who I have seen will chase you even if you are completely off the radar. He has great ethics and will walk the talk and won't let you down. He changed my diet so many times. He didn't want me on low calories as he suspected my BMR was messed up so kept at it . When I still couldn't manage to eat how much he had prescribed he finally reduced it a little but after consulting support, as it didn't sit well with him. He is the first coach I have seen who didn't ask me to go on deficit because he first wanted me to build a good relationship. It took me a while to understand his analysis of me was right and I went back to eating well and clean first . I had cervical vertigo and stiff neck and painful arm issues and he gave me alternatives that I could still use. I think his main goal is educating you right and equipping you withs trong basics.Though im staring properly now he has equipped me with diets to follow and regimes to follow. Also he insists on daily checkins as that key is to not losing the focus. Im sure it's a lot of monitoring at his end but he is happy to do it. Im glad I had him as my coach.