I just completed my 12 weeks of journey with Sindhu who is an excellent coach.I am in Fittr since few years but this year I reached my lowest weight in years with sindhus amazing motivation and encouragement. I lost more than 11 pounds and lots of inches in these 3 months. She provided me a diet plan without affecting my daily routine and she encouraged me everytime to go in track.Workouts were easy and manageable at home without a gym.Sindhu is flexible and at the same time she is strict .Every weekly calls with Sindhu encouraged me to move forward and she helped me realize that eventhough the progress is slow it is still a progress and i am in the right path.Every check, every advice and every word of encouragement kept me going..Even she provided me the maintenence plan after three months to continue my weightloss journey.i am still on my way, and I have a long way to go ..But hereby I am pausing a second to express my heartfelt gratitude to this excellent coach.. Thanks a lot Sindhu for all your support and guidance ..Thank you for helping me to meet my short term goal for the year.. I know that you are still there a message away and thank you for your motivation, patience and your personalized approach..

Sindhu was truly my guide and huge supporter as I committed to a transformation to kick off my next decade. This prompted Oteen scenarios of nutrition and fitness what can be done differently to get to the next level of overall well-being.. I discovered the art of balanced eating without skipping meals and consistency with micro habits while balancing a hectic life work schedules. She kept reminding that simplicity to meals and avoiding. Anything that gets in the way of achieving the goal.. I love my time with her and would like to return in 2026 with the refreshed view to overall well-being for long-term sustainability. I was able to shed 15 pounds and would like to continue to follow her well manicure nutrition and fitness plan. The fitness plan was during my recovery of a foot injury and the plan was curated so I can fully recover before intense lower body workouts. Thank you so much Sindhu and look forward to working with you in 2026 again.

I had a wonderful experience with Sindhu during my first transformation journey. She really took the time to understand my needs, including the type of food I enjoy, and tailored the plan accordingly. With her guidance, I was able to make excellent progress not just through diet and workouts, but also with her constant support and understanding throughout the process. Her motivation and personalized approach made a huge difference for me, and that’s why I’ve renewed my journey with her for the second time. Truly grateful for her dedication and expertise! Looking forward for the next transformation.

I am truly grateful to Sindhu Prakash for working with her once again and will continue. Sindhu Prakash guiding me throughout my transformation journey. From the very first day, she understood my goals and designed a plan that was both practical and sustainable. The diet and workout routines were customized to my lifestyle, and whenever I had questions, she was always patient, supportive, and quick to respond. What I value the most is her constant motivation and encouragement, which kept me disciplined and accountable even on challenging days. With her guidance, I was able to lose 14 kg in 24 weeks, shed several inches. And, most importantly, develop healthy habits that I can maintain for my life. I cannot thank Sindhu Parkas enough for her expertise, dedication, and support. She has truly made this journey a rewarding experience. Thank you so much Sindhu for everything.