Profile

Premium

Sindhu Prakash

5,459

Followers


5

Following

1210 People Coached

4.9 (135 Reviews)

Speciality

Fat-Loss

General well being

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Interested in

trekking

martial arts

bodybuilding

motivation

spirituality

Fitness

Certifications

INFS FOUNDATION CERTIFICATE

INFS EXPERT CERTIFICATE

NUTRITION AND LIFESTYLE IN PREGNANCY CERTIFICATE

Average rating

4.9/5

(135 reviews)
5 Star

127

4 Star

5

3 Star

2

2 Star

1

1 Star

venkata kanuparti
18 Nov 2023

I am a postpartum mom. I have always been chubby since my childhood. Before my motherhood I used to do mostly cardio to maintain my weight and never had any idea about how much a diet plays major role in reducing weight. After my pregnancy I have gained 15kgs. I was clueless and frustrated where and how to start until I met sindhu in Fittr. I have lost almost 8 kgs since I have joined. I think the best thing that could ever happened to me is to meet sindhu. Her guidance and suggestions helped me to change my outlook towards the strength training and nutrition a lot. It not only helped me to gain confidence but also helping me to achieve the strength to take care of my baby and balance my job. Thank you Sindhu. I cannot thank you enough.

ravali
01 Nov 2023

I cannot thank you enough Sindu for the change you have done. I can’t believe i lost 6 kgs in 3 months with all the yummy food. I was worried that i would starve or crave the food i normally eat but I’ve had NO CRAVINGS. She changed my whole perspective on eating habits. The transition I have gone through is not something I could have ever expected, that too in such a small duration. This is just incredible. I was astounded that with the correct nutrition and supplements , my body responded very well. She was very patient and catered my needs. She would explain the science behind her recommendations, which helped me realize the importance of meeting the needs and explained how the changes will impact my body for the better.Thank you again for all the help Sindu.❤️

Lavanya Krishnamoorthy
25 Oct 2023

I am a postpartum mom. I was so demotivated to lose weight before I met Sindhu. She encouraged me to get in shape. Gave me a great diet and exercise plan. I am now on my healthy weight loss journey. I might have cheated a few times but then she always encourages and I feel guilty to have let her down. So, I try to stick to the plan always even when travelling. I now eat vegetables and my daughter sees what I eat and is motivated to eat more vegetables. My husband wants to start his fitness journey. So all in all we are thriving to be a fit family. Thanks to you Sindhu🙏

Praveena
27 Sep 2023

My Journey with Sindhu is awesome, I would like to thank her for supporting me in my most difficult time, when I started with fitter I was very confused about where to start my fitness journey and very upset about my recent diabetes diagnosis. When I got to know my A1C is 10.4 and I should immediately start working on my lifestyle to get that down I thought it will be a very long process and I must sacrifice many things to get my health in line but with very minimal efforts and simple lifestyle changes I was able to get it down to 6.6 within 3 months for that I must give 100% credit to her diet and workout plans, also i have reduced 6Kgs in this time and my cholesterol numbers has significantly decreased.. Sindhu is very patient and pushes you in right direction. She the best coach and I can’t stress that enough. Thank you Sindhu for everything 💕

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