Coach
RatingsSindhu Prakash
666Transformations
4718Followers
58Following
About Me
Hi, I am Sindhu, certified Nutrition and Fitness Consultant by Institute of Nutrition and Fitness Sciences (INFS). I specialize in Fat-loss, Post Pregnancy Weight-Loss, Body Recomposition, Lean Muscle Gain, Transformation, treating Lifestyle Disorders and General Well Being. I strongly believe proper Nutrition and Fitness are the two pillars of good Health, a happier you! Sustainability and Adherence are the key to any successful transformation, saying that I will ensure that your Diet and Workout Plans are customized specially for you as per your goal, preferences and routine. Even though I have been into exercise and clean eating habits since a very long time, I rediscovered my passion for Nutrition and Fitness 3 years ago when I decided to take charge of my weight-loss journey from whopping 89 kgs to 55 kgs, into a fitter and stronger me. Having Transformed myself, I understand the physical, emotional and mental challenges accompanying the journey and in your case you will not be alone, I will show you how to conquer those hurdles to reach your goal. Together, Let’s begin your journey where in the process I will be there to guide you, share my knowledge and experience with you while finding the BETTER, FITTER, STRONGER version of you.
Speciality
Fat-Loss
General well being
Strength and conditioning
Transformation
Certificates
INFS FOUNDATION CERTIFICATE
INFS EXPERT CERTIFICATE
NUTRITION AND LIFESTYLE IN PREGNANCY CERTIFICATE