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My 3 months journey was transformative with Sindhu. Although I joined with lot of frustration as my postpartum weight was just not going and I had reached a plateau. Although I am a fitness conscious person but I did not know how to take it further. Sindhu understood me properly and gave a something that worked wonders. I can’t believe I lost 5 inches. Thank you Sindhu. I feel good and wish you continue on this journey to reach the next level
🌟 Just had to share my experience with Sindhu, an amazing nutrition coach! She completely changed my perspective on food. Learning to quantify my meals and prioritize protein has been game-changing. Plus, she showed me that eating right, not less, is the key to toning up and feeling great. Highly recommend her for anyone looking to level up their nutrition game! 🍏💪
After 2.5 yr of my first daughter's birthday, I decided to work on my body which had changed during pregnancy and postpartum and hadn't got chance to recover. Sindhu not only helped me lose weight but also, she gave me precious feedback on my posture after seeing very first pic on call , I had been never aware about it in whole life! That feedback was million dollar advice I wish I had received past. It changed the equation of my core and my backbone. Now I experience big positive impact of posture on my lower back. I had sever back injury in the middle during shifting from Canada to USA for almost for more than 2months and during that I wasn't able to perform exercises but she still kept me morally up and motivated to at least keep walking in order to be on track. I am still the middle of my journey after loosing almost 9kg and alot of belly fat has already disappeared. but my personality had changed 180 degrees with diastasis recti exercises. I had issue started during postpartum that was leading me to urin leaking during coughing/sneezing and running/jumping. When I shared it to Sindhu , she immediately got the root cause of issue and suggested me to work on my breathing and core muscles connection! that has not only improved my core strength but also my all the exercises effectiveness. Sindhu, I am heartily grateful to you for your dedication and knowledge that reflects in your experience of handling postpartum mom's fitness problems. In the middle I was feeling disappointed when there were continuous health issues going on in my family and wasn't able to stand by your expectations! But you never let me feel down but understood the difficulty of situation and still supported me. That lead me to get back on track again easily. My journey with you past 7months is always full of ups and downs but your efforts are always up no matter what! ❤️😇 I am glad my husband found a wonderful coach like you for me!🥰
Hi Sindhu, Time flies. It’s been 11 months journey with you. Thank you so much being with me morally and guiding through what lifestyle is expected from a first time mom like me. I like your strictness. Thank you so so much ❤️ You words made me to put efforts consistently. 🙏
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