I first reached out to Sindhu about two years ago to begin a transformative journey ahead of my wedding, and I saw a significant improvement in my overall health. Earlier this year, I approached her again when I noticed some of my health metrics were slightly off. Since then, I’ve definitely felt a noticeable difference in how my body feels—I’m more active, I can power through my workdays without relying on coffee, and I’ve gained strength, allowing me to lift heavier weights. Just recently, a friend who hadn’t seen me in three months commented on how much more toned I look. Huge thanks to Sindhu for keeping me on track and consistently motivating me throughout the journey. Truly, consistency is key!

Sindhu is an excellent coach to work with. She takes the time to understand lifestyle and preference and provides recommendations accordingly. She is very approachable and responsive in her communication. Would absolutely recommend working with Sindhu!

I’m so happy with my transformation journey with Coach Sindhu. Over 24 weeks, I lost 14 kgs. Sindhu created a simple and practical diet plan that fit perfectly into my daily routine. She also gave me step count goals that helped me stay active in a manageable way. I never felt like I was on a strict diet—I was just learning to make better choices. What truly made the difference was her constant support and encouragement, especially during the times I hit a plateau or felt low She motivated me to stay patient and consistent, and thanks to that, helped me stay on track. If you’re looking for someone who truly guides you and keeps you motivated throughout your fitness journey, I highly recommend her. Her support made a big difference in my journey. I feel healthier, more confident, and full of energy now. I’m really thankful to Coach Sindhu for guiding me throughout this journey.

Working with Sindhu has completely transformed my approach to health and fitness. From the start, she helped me develop a sustainable plan that not only supported my weight loss goals but also educated me on proper nutrition. If you're looking for a coach who truly understands how to create lasting change, I highly recommend Sindhu Prakash.