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Diploma in Nutrition and Fitness

Diabetes Nutrition

managing weight loss plateau

34
10 kg down in just 2 months! 🔥 A huge thank you to Sidhartha Borkakoti for the incredible guidance, discipline, and constant motivation. The transformation is not just about losing weight it’s about learning the right way to train, eat, and stay consistent. If you’re serious about transforming yourself and looking for a coach who genuinely knows what he’s doing, I highly recommend Sidhartha Borkakoti. He is one of the best coaches I’ve trained with. Thank you, Sidhartha Borkakoti for pushing me beyond my limits and helping me achieve results I once thought would take much longer. This is just the beginning❤️🔥💪
Completing three months with my fitness coach Sidhartha Borkakoti has been a truly meaningful and transformative journey for me. I would like to express my heartfelt gratitude to coach Sidhartha Borkakati for being such an important part of my weight loss and fitness journey.His guidance, motivation, patience and constant encouragement helped me stay committed even when the journey felt difficult. Because of his support and proper guidance,I have not only achieved my weight loss goals but have also experienced a remarkable improvement in my overall health. I am especially thankful that I have been able to overcome many of the health problems I was struggling with. with heartfelt gratitude and respect 🙏
I enrolled with Sidhartha about 80 days ago. I hadn't engaged in any physical activity for nearly two and a half years, so I decided to give it another shot. Working with Sidhartha was challenging in the beginning, but the support from the coach was outstanding—tailoring the diet to my needs and gradually ramping up the training. The results have been amazing: I’ve lost 5 kg of fat without losing any muscle, thanks to a fantastic diet and training plan. I’ve gone from 20% body fat to 11.5%, and my journey with Sidhartha is still ongoing.
It’s been about 50 days since i’ve being trained under Sidhartha and I’ve got nothing but positive reviews for him. He’s helped me gain muscle and lose fat simultaneously and the changes are quite enormously visible even though it’s been about 2 months. Sidhartha is very approachable and understanding, I’ve always had a problem with eating food, he helped build my diet that was to my liking and which worked well for my body, he helps tweak my diet whenever something feels too hard to consume and the same goes for my workout routine. I’ve had problems with a few exercises, maybe if it were too hard to do or if something strained me too much.. he would always replace the exercises with something that I can pull off but he’s also strict when an exercise can’t be replaced which I feel is a very important quality to have in a coach and he tries to understand what the problem is and helps with solutions. I’ve put on good amount of weight which is about 6kgs of mostly muscle mass while also loosing some fat since I had a skinny fat build. Looking forward in continuing my journey with Sidhartha!
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