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Coach
Coach ratings4.8Ratings

Shweta Sharma

1237Transformations
7833Followers
9Following

About Me

As a coach, I put the power back in YOUR hands…and that’s exactly what I will do with you! Hi, my name is Shweta Sharma. My total experience is 4 years. I specialize in: Bodybuilding, fat-loss, general well-being, transformation, makeover, post pregnancy weight loss. I focus on providing client specific customized diet and workout plans, which means developing plans as perfect routine for the clients, their flexibility and pre-post-pregnancy are an expert level client-specification, Exercise science specialist (ESS) and SPORTS NUTRITION fitness consultant from the Institute of nutrition and fitness science (INFS). I believe: fitness is a lifestyle,e not a hobby: Some people take their health for granted, which leads them to certain diseases or lifestyle disorders. I believe in using a functional approach to uncover the root cause of the issue so that I can work on it and get the client back on track by promoting health not for the short term but for a lifetime. Having an aesthetic body is a dream of everyone. I was a victim of skinny fat, which I successfully transformed myself by following proper nutrition and a regular exercise routine. I believe in working on body composition rather than losing mere weight. Achieve, Maintain and Excel would be the motto. With all my knowledge, I want to support people by improving their quality of life by helping them get fit and healthy. Always remember, “The foundation of a successful life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick”. ‘m here to help you through your physical, mental and emotional state. Let's begin the journey today! We look forward to welcoming you aboard. we are a combination of the things we eat and the way we treat ourselves…... Show more

Speciality

Bodybuilding
Sports Nutrition
General well being
Prenatal
Postnatal
Senior citizen expertise
Weight Gain
Weight Loss

Certificates

Certificate

THYROID NUTRITION

Certificate

PCOD/PCOS AND HORMONE HEALTH

Certificate

DIABETES NUTRITION

Certificate

SPORTS NUTRITION

Certificate

EXERCISE SCIENCE SPECIALIST

Certificate

EXPERT NUTRITION

Certificate

FOUNDATION

Certificate

CONTEST PREP. (stage ready)

Certificate

PCOS NUTRITION