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Shweta Sharma

4.7Ratings

644
Transformation

2846
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About Me

As a coach, I put the power back in YOUR hands. …and that’s exactly what I will do with you! Hi! I am Shweta Sharma, an expert level certified nutrition, Exercise science specialist (ESS) and SPORTS NUTRITION fitness consultant from Institute of nutrition and fitness science (INFS). My total experience is 2 years. I specialize in: Bodybuilding, fat-loss, general well-being, transformation, makeover, post pregnancy weight loss. I focus on providing client specific customized diet and workout plans, which means developing plans as per the routine of the clients, their flexibility and preferences. I believe: fitness is lifestyle not a hobby: Some people take their health for granted, which leads them to certain diseases or life style disorders. I believe in using a functional approach to uncover the root cause of issues, so that I can work on it and get the client back on track by promoting health not for short term but for lifetime. Having aesthetic body is a dream of everyone. I myself was a victim of skinny fat, which I successfully transformed myself by following proper nutrition and regular exercise routine. I believe in working on body composition rather than losing mere weight. Achieve, Maintain and Excel would be the motto. With all my knowledge, I want to support people by improving the quality of life by helping them get fit and healthy. Always remember, “The foundation of successful life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick”. I ‘m here to help you through your physical, mental and emotional state. Let's begin the journey today! We look forward to welcoming you aboard. we are a combination of the things we eat and the way we treat ourselves…... Show more

Certificates

Certificate

THYROID NUTRITION

Certificate

PCOD/PCOS AND HORMONE HEALTH

Certificate

DIABETES NUTRITION

Certificate

SPORTS NUTRITION

Certificate

EXERCISE SCIENCE SPECIALIST

Certificate

EXPERT NUTRITION

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FOUNDATION