Profile

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Shikha S Pandya

Strength and Conditioning

FITTR kids

Comprehensive Plan

129

Followers


15

Following

94 People Coached

5 (21 Reviews)

Certifications

Diploma certificate

Nutrition and fitness basic certificate

EXERCISE DESIGN FOR JOINT DISORDERS

EXERCISE DESIGN FOR JOINT DISORDERS

Average rating

5/5

(21 reviews)
5 Star

21

4 Star

3 Star

2 Star

1 Star

Strength and Conditioning
FITTR kids
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Comprehensive Plan
Swati Dubey
25 Jun 2024

When I got alarmed about my fitness/Health and wanted to find someone who can guide me in the right direction , luckily by Gods Grace , I found Shikha like a blessing. I am having strength training with her along with Diet consultation and honestly she is the reason I have fitness goals , which I never ever thought of having before. She is a true guide , supportive , so professional and highly knowledgeable about fitness and nutrition. She is always there for me , to encourage, motivate and my success is always her success , that gives me immense happiness and I can have fitness goals. I can't imagine starting my journey with anyone else but Shikha. She is my Coach and Mentor with positivity competitive achievable Goals Thank you Coach for giving me the strength 🙏 Love U Loads ❤️

Kamal
18 Jun 2024

I have been training with Shikha for 8 weeks. It has been good start especially for me who has never done strength training nor lifted any weights. Shikha set this journey very smoothly encouraging and motivating to continue the journey. Shikha is very observant of the correct posture of every step. I started to see changes in my body regularly ght from the second week of the training. She is humble, encouraging and yet strict in pushing out of the comfort zone. She is very friendly and answering all questions passionately. Happy that she is my first PT. Thank you very much Shikha❤️

Anu Jain
26 Apr 2024

I am putting this review based on experience I had in with Shikha in a month. Honestly, I have not seen a coach so dedicated and sincere. She has very positive vibes and I look forward to our session. I was never enthusiastic for a workout session before but she has made the workout session fun. I can see the difference in my energy level in a month. She keeps us accountable and monitor our food and steps every day. She regularly updates the diet based on the progress. Truly recommend her as a mentor in your fitness journey. Super excited to continue with and transform myself into a healthier person. Thanks Shikha!

Saranya Soundararajan
17 Apr 2024

This is interim review to appreciate all the hard work of my trainer Shikha. I joined FITTR post seeing a podcast of JC, in past i have tried various fade diets( though helped me reduce weight, i lost all my muscle mass and strength), self workouts seeing youtube without proper form and saw no results. Shikha was the first one i reached out to once i joined, she was very welcoming and answered all my queries. From day-1 she is so accommodating, shares my diet plan every Sunday that makes my weekly prep and shopping so easy, additionally she helps me stay accountable by sharing the pic of every single item i feed my body. My metabolism was badly damaged by my previous experiences, she is basically now curing my metabolism, eating habits and sleep. All the workout plans are well tailored and executed. I am so grateful for finding Shikha to help my fitness journey. I love working out with her, Will come back and re-review after few more days of my complete transformation. All the very best to both of us . I definitely recommend Shikha for any fitness/nutrition journey.

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