Profile

Premium

Shikha S Pandya

Strength and Conditioning

FITTR kids

Personal Training & Nutrition

81

Followers


14

Following

51 People Coached

5 (8 Reviews)

Certifications

Diploma certificate

Nutrition and fitness basic certificate

EXERCISE DESIGN FOR JOINT DISORDERS

EXERCISE DESIGN FOR JOINT DISORDERS

Average rating

5/5

(8 reviews)
5 Star

8

4 Star

3 Star

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1 Star

Strength and Conditioning
FITTR kids
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Personal Training & Nutrition
Kavitha Thirumalai
18 Mar 2023

I had been training under Shikha for few weeks. I could feel more energetic and younger than I used to be. She can adjust the pace and workout according to my flexibility and tries to correct my posture often that made my recovery process much easier and I could continue my training with ease. She’s very patient with identifying the best process that is suitable for you and never sticks to the same routine with diet as well as workouts. She can give variety in the diet chart which will end up having a feast everyday. I have lost few inches and pounds so far and I am waiting to see more changes in the next couple of months. Thank you shikha!!!😊