I’m extremely happy with the guidance and support from Shikha over the last 3 months. With a practical and sustainable approach, I’ve reduced my weight from 94 kg to 88 kg, and my all health parameters improved. More than just weight loss, I’ve learned how to make better food choices and build healthier habits. Thank you for your constant support, motivation, and guidance throughout this journey. Highly recommended!

Hey Shikha, I wanted to thank you for all your support and guidance. You are truly the best coach I’ve worked with. Your dedication, motivation, and expertise have helped me achieve great results. I really appreciate the effort you put into helping me improve and reach my goals. Thank you for making such a positive difference in my fitness journey.

A Journey I Almost Gave Up On… But Didn’t In November 2025, I stood at 72 kg — not just carrying extra weight, but also self-doubt, low energy, and the feeling of being stuck. I was detected with pre-diabetic condition and was told weightloss and exercise can only reverse this condition. That moment was a wake-up call. Something within me shifted, and I quietly promised myself this time I wouldn’t give up. But if I’m honest… I was scared.... because I had tried this before and had succeeded in numbers but failed to keep it consistent. The first few days were hard. Then the weeks got tougher. There were moments when I questioned everything — my discipline, my strength, even my ability to stay consistent. But that’s where Shikha Kotiyal stepped in — not just as a coach, but as someone who believed in me when I struggled to believe in myself 🤍 She didn’t just give me a plan… She gave me patience, accountability, and the confidence to keep showing up, even on my worst days. Fast forward to June 2026… I’m 65.2 kg. Yes, the weight dropped. But more than that — I lost a lot of inches, I built strength, and I found a version of myself I had almost given up on ✨ This journey wasn’t perfect. There were setbacks, slow days, and days I wanted to quit. But I didn’t… and that’s my biggest win. Because this transformation isn’t just physical — It’s about becoming someone who doesn’t give up on herself anymore 💫 Thank you, Shikha, for guiding me, pushing me, and reminding me that I’m capable of so much more 🙏 And this… is only the beginning 🚀

Training with Shikha has been a game-changer for my fitness journey. Her discipline, motivation, and deep understanding of training push me to give my best every day. She doesn’t just focus on workouts—she builds confidence, consistency, and a strong mindset. Because of her guidance, I’ve seen real results and lasting habits. Truly grateful to have a trainer who inspires excellence