It’s been around 6 months with Shikha. Although due to various reasons I was not consistent but Shikha was very committed and kept me inline with my health journey. She is a great instructor and motivator. She instructs and customizes diet based on personalized needs. Takes regular follow ups, which helped to keep me accountable and motivated to follow the process. I did achieve progress and keep going with Shikha’s guidance. Thanks Shikha for your guidance and encouragement.

I completed just 12 weeks with Shikha and I already see amazing results! I had postpartum weight especially on my belly… my weight has reduced and so have my inches! Something I did not think was possible in such a short duration! She truly has a lot of knowledge and expertise in this subject.. I am extremely grateful to Shikha… for her guidance and very sustainable diet plans… I have renewed my plan for different goals… excited for the next journey!

I recently completed a training session as part of a weight loss and personal diet program, and I couldn’t be happier with the results. From the very beginning, my personal trainer demonstrated exceptional knowledge, dedication, and professionalism. Every workout was thoughtfully planned and tailored to my fitness level and goals, and the personalized diet guidance played a major role in helping me achieve noticeable progress. Not only did I see physical changes, but I also felt more motivated, energized, and confident throughout the journey. My trainer was always supportive, encouraging, and available to answer questions or adjust the plan when needed. Their positive attitude and commitment to my success made a huge difference. I’m truly grateful for the experience and highly recommend this program and my trainer to anyone looking to make a real, lasting change in their health and lifestyle. Thank you for helping me become the best version of myself!

I have been enrolled in fittr from last 1yr. It has been an incredible journey with Shikha - from understanding my body , to calories , maintenance , deficit and importance of weight training . In this one year I have gained a lot of insights about food and body and lost a lot of fears like of eating less , working out excessively and a lot other things . All this happened due to continuous guidance from Shikha - she helped me to understand things that I knew but not entirely , she helped me to loose fear of eating , maintaining weight with eating more and also how body will or will not react the same at times however you try . So just focus on what you are doing rather than focusing on numbers and weighing scale . First time in life I have seen some visible muscles and changes in my body although I have been doing workout since 10yrs of my life . I used to think this is my body and this is how it’s gonna be as I was already active and working out as mentioned but was amazed to see that it had a lot more potential than I thought . And now I don’t think the plan is over , for me it has just begun - the beginning of building more muscles and a more disciplined lifestyle .